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[] completed = 0 requirement = (3, 1, 2, 1, 2, 4, 1) type = 5 class = "People" description = "1 page about Tang of Shang"
[] completed = 0 requirement = (3, 1, 2, 1, 2, 4, 1) type = 5 class = "People" description = "1 page about Wu of Zhou"
[] completed = 0 requirement = (3, 1, 2, 1, 2, 4, 1) type = 5 class = "People" description = "1 page about Duke of Zhou"
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[] completed = 0 requirement = (3, 1, 2, 1, 2, 4, 1) type = 5 class = "People" description = "1 page about Hannibal Barca of Carthage"
[] completed = 0 requirement = (3, 1, 2, 1, 2, 4, 1) type = 5 class = "People" description = "1 page about Numa Pompilus of Rome"
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[] completed = 0 requirement = (3, 1, 2, 1, 2, 4, 1) type = 5 class = "People" description = "1 page about Tiglath-Pileser III of Assur"
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[] completed = 0 requirement = (3, 1, 2, 1, 3, 4, 1) type = 5 class = "People" description = "1 page about Charlemagne of H.R. Empire"
[] completed = 0 requirement = (3, 1, 2, 1, 3, 4, 1) type = 5 class = "People" description = "1 page about Ivan III of Moscow"
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[] completed = 0 requirement = (3, 1, 2, 1, 4, 4, 1) type = 5 class = "People" description = "1 page about Rajendra I of Chola"
[] completed = 0 requirement = (3, 1, 2, 1, 4, 4, 1) type = 5 class = "People" description = "1 page about Ibn Battuta of Morocco"
[] completed = 0 requirement = (3, 1, 2, 1, 4, 4, 1) type = 5 class = "People" description = "1 page about William of Normandy"
[] completed = 0 requirement = (3, 1, 2, 1, 4, 4, 1) type = 5 class = "People" description = "1 page about Eleanor of Aquitaine"
[] completed = 0 requirement = (3, 1, 2, 1, 4, 4, 1) type = 5 class = "People" description = "1 page about Suleiman I of Turkey"
[] completed = 0 requirement = (3, 1, 2, 1, 4, 4, 1) type = 5 class = "People" description = "1 page about Askia of Songhai"
[] completed = 0 requirement = (3, 1, 2, 1, 5, 4, 1) type = 5 class = "People" description = "1 page about Henry II of England"
[] completed = 0 requirement = (3, 1, 2, 1, 5, 4, 1) type = 5 class = "People" description = "1 page about Isabella I of Castile"
[] completed = 0 requirement = (3, 1, 2, 1, 5, 4, 1) type = 5 class = "People" description = "1 page about Hongwu of Ming"
[] completed = 0 requirement = (3, 1, 2, 1, 5, 4, 1) type = 5 class = "People" description = "1 page about Ibn Khaldun of Tunisia"
[] completed = 0 requirement = (3, 1, 2, 1, 5, 4, 1) type = 5 class = "People" description = "1 page about Richard of England"
[] completed = 0 requirement = (3, 1, 2, 1, 5, 4, 1) type = 5 class = "People" description = "1 page about Ferdinand I of Aragon"
[] completed = 0 requirement = (3, 1, 2, 1, 5, 4, 1) type = 5 class = "People" description = "1 page about Yongle of Ming"
[] completed = 0 requirement = (3, 1, 2, 1, 5, 4, 1) type = 5 class = "People" description = "1 page about Sigismund of Luxembourg"
[] completed = 0 requirement = (3, 1, 2, 1, 5, 4, 1) type = 5 class = "People" description = "1 page about Edward I of England"
[] completed = 0 requirement = (3, 1, 2, 1, 6, 4, 1) type = 5 class = "People" description = "1 page about Justinian I of Byzantine"
[] completed = 0 requirement = (3, 1, 2, 1, 6, 4, 1) type = 5 class = "People" description = "1 page about Sejong of Korea"
[] completed = 0 requirement = (3, 1, 2, 1, 6, 4, 1) type = 5 class = "People" description = "1 page about Nzinga A Nkuwu of Kongo"
[] completed = 0 requirement = (3, 1, 2, 1, 6, 4, 1) type = 5 class = "People" description = "1 page about Philip II of France"
[] completed = 0 requirement = (3, 1, 2, 1, 6, 4, 1) type = 5 class = "People" description = "1 page about Basil II of Byzantine"
[] completed = 0 requirement = (3, 1, 2, 1, 6, 4, 1) type = 5 class = "People" description = "1 page about Jayavarman VII of Khmer"
[] completed = 0 requirement = (3, 1, 2, 1, 6, 4, 1) type = 5 class = "People" description = "1 page about Robert of Scotland"
[] completed = 0 requirement = (3, 1, 2, 1, 6, 4, 1) type = 5 class = "People" description = "1 page about Louis IX of France"
[] completed = 0 requirement = (3, 1, 2, 1, 6, 4, 1) type = 5 class = "People" description = "1 page about Kublai Khan of Mongolia"
[] completed = 0 requirement = (3, 1, 2, 1, 6, 4, 1) type = 5 class = "People" description = "1 page about Alp Arslan of Seljuk"
[] completed = 0 requirement = (3, 1, 2, 1, 7, 4, 1) type = 5 class = "People" description = "1 page about Theodoric of Ostrogoths"
[] completed = 0 requirement = (3, 1, 2, 1, 7, 4, 1) type = 5 class = "People" description = "1 page about Frederick I of H.R. Empire"
[] completed = 0 requirement = (3, 1, 2, 1, 7, 4, 1) type = 5 class = "People" description = "1 page about Genghis Khan of Mongolia"
[] completed = 0 requirement = (3, 1, 2, 1, 7, 4, 1) type = 5 class = "People" description = "1 page about Mansa Musa of Mali"
[] completed = 0 requirement = (3, 1, 2, 1, 7, 4, 1) type = 5 class = "People" description = "1 page about Dushan of Serbia"
[] completed = 0 requirement = (3, 1, 2, 1, 7, 4, 1) type = 5 class = "People" description = "1 page about Otto I of H.R. Empire"
[] completed = 0 requirement = (3, 1, 2, 1, 7, 4, 1) type = 5 class = "People" description = "1 page about Timur of Timurid"
[] completed = 0 requirement = (3, 1, 2, 1, 7, 4, 1) type = 5 class = "People" description = "1 page about Ezana of Aksum"
[] completed = 0 requirement = (3, 1, 2, 1, 7, 4, 1) type = 5 class = "People" description = "1 page about Harald Hardrada of Norway"
[] completed = 0 requirement = (2, 2, 2, 1, 5, 1, 1) type = 5 class = "Periods" description = "1 page about Hadean eon"
[] completed = 0 requirement = (2, 2, 2, 1, 5, 1, 1) type = 5 class = "Periods" description = "1 page about Archean eon"
[] completed = 0 requirement = (2, 2, 2, 1, 5, 1, 1) type = 5 class = "Periods" description = "1 page about Proterozoic eon"
[] completed = 0 requirement = (2, 2, 2, 1, 5, 1, 1) type = 5 class = "Periods" description = "1 page about Phanerozoic eon"
[] completed = 0 requirement = (2, 2, 2, 1, 4, 1, 1) type = 5 class = "Periods" description = "1 page about Palaeoproterozoic era"
[] completed = 0 requirement = (2, 2, 2, 1, 4, 1, 1) type = 5 class = "Periods" description = "1 page about Mesoproterozoic era"
[] completed = 0 requirement = (2, 2, 2, 1, 4, 1, 1) type = 5 class = "Periods" description = "1 page about Neoproterozoic era"
[] completed = 0 requirement = (2, 2, 2, 1, 4, 1, 1) type = 5 class = "Periods" description = "1 page about Paleozoic era"
[] completed = 0 requirement = (2, 2, 2, 1, 4, 1, 1) type = 5 class = "Periods" description = "1 page about Mesozoic era"
[] completed = 0 requirement = (2, 2, 2, 1, 4, 1, 1) type = 5 class = "Periods" description = "1 page about Cenozoic era"
[] completed = 0 requirement = (2, 2, 2, 1, 3, 1, 1) type = 5 class = "Periods" description = "1 page about Cambrian period"
[] completed = 0 requirement = (2, 2, 2, 1, 3, 1, 1) type = 5 class = "Periods" description = "1 page about Ordovician period"
[] completed = 0 requirement = (2, 2, 2, 1, 3, 1, 1) type = 5 class = "Periods" description = "1 page about Silurian period"
[] completed = 0 requirement = (2, 2, 2, 1, 3, 1, 1) type = 5 class = "Periods" description = "1 page about Devonian period"
[] completed = 0 requirement = (2, 2, 2, 1, 3, 1, 1) type = 5 class = "Periods" description = "1 page about Carboniferous period"
[] completed = 0 requirement = (2, 2, 2, 1, 3, 1, 1) type = 5 class = "Periods" description = "1 page about Permian period"
[] completed = 0 requirement = (2, 2, 2, 1, 3, 1, 1) type = 5 class = "Periods" description = "1 page about Triassic period"
[] completed = 0 requirement = (2, 2, 2, 1, 3, 1, 1) type = 5 class = "Periods" description = "1 page about Jurassic period"
[] completed = 0 requirement = (2, 2, 2, 1, 3, 1, 1) type = 5 class = "Periods" description = "1 page about Cretaceous period"
[] completed = 0 requirement = (2, 2, 2, 1, 3, 1, 1) type = 5 class = "Periods" description = "1 page about Paleogene period"
[] completed = 0 requirement = (2, 2, 2, 1, 3, 1, 1) type = 5 class = "Periods" description = "1 page about Neogene period"
[] completed = 0 requirement = (2, 2, 2, 1, 3, 1, 1) type = 5 class = "Periods" description = "1 page about Quaternary period"
[] completed = 0 requirement = (2, 2, 2, 1, 2, 1, 1) type = 5 class = "Periods" description = "1 page about Paleocene epoch"
[] completed = 0 requirement = (2, 2, 2, 1, 2, 1, 1) type = 5 class = "Periods" description = "1 page about Eocene epoch"
[] completed = 0 requirement = (2, 2, 2, 1, 2, 1, 1) type = 5 class = "Periods" description = "1 page about Oligocene epoch"
[] completed = 0 requirement = (2, 2, 2, 1, 2, 1, 1) type = 5 class = "Periods" description = "1 page about Miocene epoch"
[] completed = 0 requirement = (2, 2, 2, 1, 2, 1, 1) type = 5 class = "Periods" description = "1 page about Mississippian epoch"
[] completed = 0 requirement = (2, 2, 2, 1, 2, 1, 1) type = 5 class = "Periods" description = "1 page about Pennsylvanian epoch"
[] completed = 0 requirement = (2, 2, 2, 1, 2, 1, 1) type = 5 class = "Periods" description = "1 page about Pliocene epoch"
[] completed = 0 requirement = (2, 2, 2, 1, 2, 1, 1) type = 5 class = "Periods" description = "1 page about Pleistocene epoch"
[] completed = 0 requirement = (2, 2, 2, 1, 2, 1, 1) type = 5 class = "Periods" description = "1 page about Holocene epoch"
[] completed = 0 requirement = (1, 1, 1, 1, 1, 1, 1) type = 5 class = "Periods" description = "1 page about Stone age"
[] completed = 0 requirement = (1, 1, 1, 1, 1, 1, 1) type = 5 class = "Periods" description = "1 page about Bronze age"
[] completed = 0 requirement = (1, 1, 1, 1, 1, 1, 1) type = 5 class = "Periods" description = "1 page about Iron age"
[] completed = 0 requirement = (1, 1, 1, 1, 1, 1, 1) type = 5 class = "Periods" description = "1 page about Medieval age"
[] completed = 0 requirement = (1, 1, 1, 1, 1, 1, 1) type = 5 class = "Periods" description = "1 page about Modern age"
[] completed = 0 requirement = (1, 1, 1, 1, 1, 1, 1) type = 2 class = "Siege weapons" description = "1 page about battering ram"
[] completed = 0 requirement = (1, 1, 1, 1, 1, 1, 1) type = 2 class = "Siege weapons" description = "1 page about ballista"
[] completed = 0 requirement = (1, 1, 1, 1, 1, 1, 1) type = 2 class = "Siege weapons" description = "1 page about mangonel"
[] completed = 0 requirement = (1, 1, 1, 1, 1, 1, 1) type = 2 class = "Siege weapons" description = "1 page about siege tower"
[] completed = 0 requirement = (1, 1, 1, 1, 1, 1, 1) type = 2 class = "Siege weapons" description = "1 page about siege ladders"
[] completed = 0 requirement = (1, 2, 1, 1, 2, 1, 1) type = 2 class = "Siege weapons" description = "1 page about onager"
[] completed = 0 requirement = (1, 2, 1, 1, 2, 1, 1) type = 2 class = "Siege weapons" description = "1 page about trebuchet"
[] completed = 0 requirement = (1, 2, 1, 1, 2, 1, 1) type = 2 class = "Siege weapons" description = "1 page about springald"
[] completed = 0 requirement = (1, 2, 1, 1, 2, 1, 1) type = 2 class = "Siege weapons" description = "1 page about siege hook"
[] completed = 0 requirement = (1, 2, 1, 1, 2, 1, 1) type = 2 class = "Siege weapons" description = "1 page about lithobolos"
[] completed = 0 requirement = (1, 3, 1, 1, 3, 1, 1) type = 2 class = "Siege weapons" description = "1 page about mantlet"
[] completed = 0 requirement = (1, 3, 1, 1, 3, 1, 1) type = 2 class = "Siege weapons" description = "1 page about sambuca"
[] completed = 0 requirement = (1, 3, 1, 1, 3, 1, 1) type = 2 class = "Siege weapons" description = "1 page about harpax"
[] completed = 0 requirement = (1, 3, 1, 1, 3, 1, 1) type = 2 class = "Siege weapons" description = "1 page about polybolos"
[] completed = 0 requirement = (1, 3, 1, 1, 3, 1, 1) type = 2 class = "Siege weapons" description = "1 page about oxybeles"
[] completed = 0 requirement = (1, 1, 1, 1, 1, 1, 1) type = 2 class = "Cold weapons" description = "1 page about arming sword"
[] completed = 0 requirement = (1, 1, 1, 1, 2, 1, 1) type = 2 class = "Cold weapons" description = "1 page about rapier sword"
[] completed = 0 requirement = (1, 1, 1, 1, 3, 1, 1) type = 2 class = "Cold weapons" description = "1 page about claymore sword"
[] completed = 0 requirement = (1, 2, 1, 1, 4, 1, 1) type = 2 class = "Cold weapons" description = "1 page about falchion sword"
[] completed = 0 requirement = (1, 2, 1, 1, 5, 1, 1) type = 2 class = "Cold weapons" description = "1 page about scimitar sword"
[] completed = 0 requirement = (1, 2, 1, 1, 6, 1, 1) type = 2 class = "Cold weapons" description = "1 page about sabre sword"
[] completed = 0 requirement = (1, 3, 1, 1, 7, 1, 1) type = 2 class = "Cold weapons" description = "1 page about khopesh sword"
[] completed = 0 requirement = (1, 3, 1, 1, 8, 1, 1) type = 2 class = "Cold weapons" description = "1 page about katana sword"
[] completed = 0 requirement = (1, 3, 1, 1, 9, 1, 1) type = 2 class = "Cold weapons" description = "1 page about jian sword"
[] completed = 0 requirement = (1, 4, 1, 1, 9, 1, 1) type = 2 class = "Cold weapons" description = "1 page about estoc sword"
[] completed = 0 requirement = (1, 4, 1, 1, 9, 1, 1) type = 2 class = "Cold weapons" description = "1 page about urumi sword"
[] completed = 0 requirement = (1, 4, 1, 1, 9, 1, 1) type = 2 class = "Cold weapons" description = "1 page about zweihander sword"
[] completed = 0 requirement = (1, 1, 1, 1, 1, 1, 1) type = 2 class = "Cold weapons" description = "1 page about Danish axe"
[] completed = 0 requirement = (1, 1, 1, 1, 2, 1, 1) type = 2 class = "Cold weapons" description = "1 page about bearded axe"
[] completed = 0 requirement = (1, 1, 1, 1, 3, 1, 1) type = 2 class = "Cold weapons" description = "1 page about franciska axe"
[] completed = 0 requirement = (1, 2, 1, 1, 4, 1, 1) type = 2 class = "Cold weapons" description = "1 page about labrys axe"
[] completed = 0 requirement = (1, 2, 1, 1, 5, 1, 1) type = 2 class = "Cold weapons" description = "1 page about sabaris axe"
[] completed = 0 requirement = (1, 2, 1, 1, 6, 1, 1) type = 2 class = "Cold weapons" description = "1 page about tomahawk axe"
[] completed = 0 requirement = (1, 1, 1, 1, 1, 1, 1) type = 2 class = "Cold weapons" description = "1 page about halberd"
[] completed = 0 requirement = (1, 1, 1, 1, 2, 1, 1) type = 2 class = "Cold weapons" description = "1 page about lance"
[] completed = 0 requirement = (1, 1, 1, 1, 3, 1, 1) type = 2 class = "Cold weapons" description = "1 page about naginata"
[] completed = 0 requirement = (1, 2, 1, 1, 4, 1, 1) type = 2 class = "Cold weapons" description = "1 page about sarissa"
[] completed = 0 requirement = (1, 2, 1, 1, 5, 1, 1) type = 2 class = "Cold weapons" description = "1 page about poleaxe"
[] completed = 0 requirement = (1, 2, 1, 1, 6, 1, 1) type = 2 class = "Cold weapons" description = "1 page about fauchard"
[] completed = 0 requirement = (1, 3, 1, 1, 7, 1, 1) type = 2 class = "Cold weapons" description = "1 page about glaive"
[] completed = 0 requirement = (1, 3, 1, 1, 8, 1, 1) type = 2 class = "Cold weapons" description = "1 page about voulge"
[] completed = 0 requirement = (1, 3, 1, 1, 9, 1, 1) type = 2 class = "Cold weapons" description = "1 page about falx"
[] completed = 0 requirement = (1, 1, 1, 1, 1, 1, 1) type = 2 class = "Cold weapons" description = "1 page about self bow"
[] completed = 0 requirement = (1, 2, 1, 1, 2, 1, 1) type = 2 class = "Cold weapons" description = "1 page about composite bow"
[] completed = 0 requirement = (1, 3, 1, 1, 3, 1, 1) type = 2 class = "Cold weapons" description = "1 page about compound bow"
[] completed = 0 requirement = (1, 4, 1, 1, 4, 1, 1) type = 2 class = "Cold weapons" description = "1 page about recurve bow"
[] completed = 0 requirement = (1, 5, 1, 1, 5, 1, 1) type = 2 class = "Cold weapons" description = "1 page about yumi bow"
[] completed = 0 requirement = (1, 6, 1, 1, 6, 1, 1) type = 2 class = "Cold weapons" description = "1 page about reflex bow"
[] completed = 0 requirement = (1, 1, 1, 1, 1, 1, 1) type = 3 class = "Plank" description = "10 seconds"
[] completed = 0 requirement = (1, 1, 1, 1, 1, 1, 1) type = 3 class = "Plank" description = "20 seconds"
[] completed = 0 requirement = (2, 1, 2, 1, 1, 2, 1) type = 3 class = "Plank" description = "30 seconds"
[] completed = 0 requirement = (2, 1, 3, 1, 1, 2, 1) type = 3 class = "Plank" description = "40 seconds"
[] completed = 0 requirement = (3, 1, 4, 1, 1, 3, 1) type = 3 class = "Plank" description = "50 seconds"
[] completed = 0 requirement = (3, 1, 5, 1, 1, 3, 1) type = 3 class = "Plank" description = "60 seconds"
[] completed = 0 requirement = (4, 1, 6, 1, 1, 4, 1) type = 3 class = "Plank" description = "70 seconds"
[] completed = 0 requirement = (4, 1, 7, 1, 1, 4, 1) type = 3 class = "Plank" description = "80 seconds"
[] completed = 0 requirement = (5, 1, 8, 1, 1, 5, 1) type = 3 class = "Plank" description = "90 seconds"
[] completed = 0 requirement = (5, 1, 10, 1, 1, 5, 1) type = 3 class = "Plank" description = "100 seconds"
[] completed = 0 requirement = (1, 1, 1, 1, 1, 1, 1) type = 3 class = "Side plank" description = "10 seconds"
[] completed = 0 requirement = (1, 1, 1, 1, 1, 1, 1) type = 3 class = "Side plank" description = "20 seconds"
[] completed = 0 requirement = (2, 1, 2, 1, 1, 2, 1) type = 3 class = "Side plank" description = "30 seconds"
[] completed = 0 requirement = (2, 1, 3, 1, 1, 2, 1) type = 3 class = "Side plank" description = "40 seconds"
[] completed = 0 requirement = (3, 1, 4, 1, 1, 3, 1) type = 3 class = "Side plank" description = "50 seconds"
[] completed = 0 requirement = (3, 1, 5, 1, 1, 3, 1) type = 3 class = "Side plank" description = "60 seconds"
[] completed = 0 requirement = (4, 1, 6, 1, 1, 4, 1) type = 3 class = "Side plank" description = "70 seconds"
[] completed = 0 requirement = (4, 1, 7, 1, 1, 4, 1) type = 3 class = "Side plank" description = "80 seconds"
[] completed = 0 requirement = (5, 1, 8, 1, 1, 5, 1) type = 3 class = "Side plank" description = "90 seconds"
[] completed = 0 requirement = (5, 1, 10, 1, 1, 5, 1) type = 3 class = "Side plank" description = "100 seconds"
[] completed = 0 requirement = (3, 1, 5, 1, 1, 1, 1) type = 3 class = "Fist plank" description = "10 seconds"
[] completed = 0 requirement = (3, 1, 5, 1, 1, 1, 1) type = 3 class = "Fist plank" description = "20 seconds"
[] completed = 0 requirement = (4, 1, 6, 1, 1, 2, 1) type = 3 class = "Fist plank" description = "30 seconds"
[] completed = 0 requirement = (4, 1, 6, 1, 1, 2, 1) type = 3 class = "Fist plank" description = "40 seconds"
[] completed = 0 requirement = (5, 1, 7, 1, 1, 3, 1) type = 3 class = "Fist plank" description = "50 seconds"
[] completed = 0 requirement = (5, 1, 7, 1, 1, 3, 1) type = 3 class = "Fist plank" description = "60 seconds"
[] completed = 0 requirement = (6, 1, 8, 1, 1, 4, 1) type = 3 class = "Fist plank" description = "70 seconds"
[] completed = 0 requirement = (6, 1, 8, 1, 1, 4, 1) type = 3 class = "Fist plank" description = "80 seconds"
[] completed = 0 requirement = (7, 1, 9, 1, 1, 5, 1) type = 3 class = "Fist plank" description = "90 seconds"
[] completed = 0 requirement = (7, 1, 10, 1, 1, 5, 1) type = 3 class = "Fist plank" description = "100 seconds"
[] completed = 0 requirement = (1, 1, 1, 1, 1, 1, 1) type = 1 class = "Push-ups" description = "5 repetitions"
[] completed = 0 requirement = (2, 1, 1, 1, 1, 1, 1) type = 1 class = "Push-ups" description = "10 repetitions"
[] completed = 0 requirement = (3, 1, 1, 1, 1, 1, 1) type = 1 class = "Push-ups" description = "15 repetitions"
[] completed = 0 requirement = (4, 1, 1, 1, 1, 1, 1) type = 1 class = "Push-ups" description = "20 repetitions"
[] completed = 0 requirement = (5, 1, 1, 1, 1, 1, 1) type = 1 class = "Push-ups" description = "25 repetitions"
[] completed = 0 requirement = (6, 1, 1, 1, 1, 1, 1) type = 1 class = "Push-ups" description = "30 repetitions"
[] completed = 0 requirement = (7, 1, 1, 1, 1, 1, 1) type = 1 class = "Push-ups" description = "35 repetitions"
[] completed = 0 requirement = (8, 1, 1, 1, 1, 1, 1) type = 1 class = "Push-ups" description = "40 repetitions"
[] completed = 0 requirement = (9, 1, 1, 1, 1, 1, 1) type = 1 class = "Push-ups" description = "45 repetitions"
[] completed = 0 requirement = (10, 1, 1, 1, 1, 1, 1) type = 1 class = "Push-ups" description = "50 repetitions"
[] completed = 0 requirement = (1, 1, 1, 1, 1, 1, 1) type = 1 class = "Fist push-ups" description = "5 repetitions"
[] completed = 0 requirement = (2, 1, 1, 1, 1, 1, 1) type = 1 class = "Fist push-ups" description = "10 repetitions"
[] completed = 0 requirement = (3, 2, 1, 1, 1, 1, 1) type = 1 class = "Fist push-ups" description = "15 repetitions"
[] completed = 0 requirement = (4, 2, 1, 1, 1, 1, 1) type = 1 class = "Fist push-ups" description = "20 repetitions"
[] completed = 0 requirement = (5, 3, 1, 1, 1, 1, 1) type = 1 class = "Fist push-ups" description = "25 repetitions"
[] completed = 0 requirement = (6, 3, 1, 1, 1, 1, 1) type = 1 class = "Fist push-ups" description = "30 repetitions"
[] completed = 0 requirement = (7, 4, 1, 1, 1, 1, 1) type = 1 class = "Fist push-ups" description = "35 repetitions"
[] completed = 0 requirement = (8, 4, 1, 1, 1, 1, 1) type = 1 class = "Fist push-ups" description = "40 repetitions"
[] completed = 0 requirement = (9, 5, 1, 1, 1, 1, 1) type = 1 class = "Fist push-ups" description = "45 repetitions"
[] completed = 0 requirement = (10, 5, 1, 1, 1, 1, 1) type = 1 class = "Fist push-ups" description = "50 repetitions"
[] completed = 0 requirement = (1, 1, 1, 1, 1, 1, 1) type = 1 class = "Squats" description = "5 repetitions"
[] completed = 0 requirement = (1, 1, 1, 1, 1, 2, 1) type = 1 class = "Squats" description = "10 repetitions"
[] completed = 0 requirement = (1, 1, 1, 1, 1, 3, 1) type = 1 class = "Squats" description = "15 repetitions"
[] completed = 0 requirement = (1, 1, 1, 1, 1, 4, 1) type = 1 class = "Squats" description = "20 repetitions"
[] completed = 0 requirement = (1, 1, 1, 1, 1, 5, 1) type = 1 class = "Squats" description = "25 repetitions"
[] completed = 0 requirement = (1, 1, 1, 1, 1, 6, 1) type = 1 class = "Squats" description = "30 repetitions"
[] completed = 0 requirement = (1, 1, 1, 1, 1, 7, 1) type = 1 class = "Squats" description = "35 repetitions"
[] completed = 0 requirement = (1, 1, 1, 1, 1, 8, 1) type = 1 class = "Squats" description = "40 repetitions"
[] completed = 0 requirement = (1, 1, 1, 1, 1, 9, 1) type = 1 class = "Squats" description = "45 repetitions"
[] completed = 0 requirement = (1, 1, 1, 1, 1, 10, 1) type = 1 class = "Squats" description = "50 repetitions"
[] completed = 0 requirement = (1, 1, 1, 1, 1, 1, 1) type = 1 class = "Crunch" description = "5 repetitions"
[] completed = 0 requirement = (1, 1, 1, 1, 1, 2, 1) type = 1 class = "Crunch" description = "10 repetitions"
[] completed = 0 requirement = (1, 1, 1, 1, 1, 3, 1) type = 1 class = "Crunch" description = "15 repetitions"
[] completed = 0 requirement = (1, 2, 1, 1, 1, 4, 1) type = 1 class = "Crunch" description = "20 repetitions"
[] completed = 0 requirement = (1, 2, 1, 1, 1, 5, 1) type = 1 class = "Crunch" description = "25 repetitions"
[] completed = 0 requirement = (1, 2, 1, 1, 1, 6, 1) type = 1 class = "Crunch" description = "30 repetitions"
[] completed = 0 requirement = (1, 3, 1, 1, 1, 7, 1) type = 1 class = "Crunch" description = "35 repetitions"
[] completed = 0 requirement = (1, 3, 1, 1, 1, 8, 1) type = 1 class = "Crunch" description = "40 repetitions"
[] completed = 0 requirement = (1, 3, 1, 1, 1, 9, 1) type = 1 class = "Crunch" description = "45 repetitions"
[] completed = 0 requirement = (1, 4, 1, 1, 1, 10, 1) type = 1 class = "Crunch" description = "50 repetitions"
[] completed = 0 requirement = (1, 1, 1, 1, 1, 1, 1) type = 1 class = "Lunges" description = "5 repetitions"
[] completed = 0 requirement = (1, 1, 1, 1, 1, 2, 1) type = 1 class = "Lunges" description = "10 repetitions"
[] completed = 0 requirement = (1, 1, 1, 1, 1, 3, 1) type = 1 class = "Lunges" description = "15 repetitions"
[] completed = 0 requirement = (1, 1, 1, 1, 1, 4, 1) type = 1 class = "Lunges" description = "20 repetitions"
[] completed = 0 requirement = (1, 1, 1, 1, 1, 5, 1) type = 1 class = "Lunges" description = "25 repetitions"
[] completed = 0 requirement = (1, 1, 1, 1, 1, 6, 1) type = 1 class = "Lunges" description = "30 repetitions"
[] completed = 0 requirement = (1, 1, 1, 1, 1, 7, 1) type = 1 class = "Lunges" description = "35 repetitions"
[] completed = 0 requirement = (1, 1, 1, 1, 1, 8, 1) type = 1 class = "Lunges" description = "40 repetitions"
[] completed = 0 requirement = (1, 1, 1, 1, 1, 9, 1) type = 1 class = "Lunges" description = "45 repetitions"
[] completed = 0 requirement = (1, 1, 1, 1, 1, 10, 1) type = 1 class = "Lunges" description = "50 repetitions"
[] completed = 0 requirement = (1, 1, 1, 1, 1, 1, 1) type = 3 class = "Burpees" description = "5 repetitions"
[] completed = 0 requirement = (2, 1, 2, 1, 1, 2, 1) type = 3 class = "Burpees" description = "10 repetitions"
[] completed = 0 requirement = (3, 1, 3, 1, 1, 3, 1) type = 3 class = "Burpees" description = "15 repetitions"
[] completed = 0 requirement = (4, 1, 4, 1, 1, 4, 1) type = 3 class = "Burpees" description = "20 repetitions"
[] completed = 0 requirement = (5, 1, 5, 1, 1, 5, 1) type = 3 class = "Burpees" description = "25 repetitions"
[] completed = 0 requirement = (6, 1, 6, 1, 1, 6, 1) type = 3 class = "Burpees" description = "30 repetitions"
[] completed = 0 requirement = (7, 1, 7, 1, 1, 7, 1) type = 3 class = "Burpees" description = "35 repetitions"
[] completed = 0 requirement = (8, 1, 8, 1, 1, 8, 1) type = 3 class = "Burpees" description = "40 repetitions"
[] completed = 0 requirement = (9, 1, 9, 1, 1, 9, 1) type = 3 class = "Burpees" description = "45 repetitions"
[] completed = 0 requirement = (10, 1, 10, 1, 1, 10, 1) type = 3 class = "Burpees" description = "50 repetitions"
[] completed = 0 requirement = (1, 1, 1, 1, 1, 1, 1) type = 1 class = "Sit-ups" description = "5 repetitions"
[] completed = 0 requirement = (1, 1, 2, 1, 1, 2, 1) type = 1 class = "Sit-ups" description = "10 repetitions"
[] completed = 0 requirement = (2, 1, 3, 1, 1, 3, 1) type = 1 class = "Sit-ups" description = "15 repetitions"
[] completed = 0 requirement = (2, 1, 4, 1, 1, 4, 1) type = 1 class = "Sit-ups" description = "20 repetitions"
[] completed = 0 requirement = (3, 1, 5, 1, 1, 5, 1) type = 1 class = "Sit-ups" description = "25 repetitions"
[] completed = 0 requirement = (3, 1, 6, 1, 1, 6, 1) type = 1 class = "Sit-ups" description = "30 repetitions"
[] completed = 0 requirement = (4, 1, 7, 1, 1, 7, 1) type = 1 class = "Sit-ups" description = "35 repetitions"
[] completed = 0 requirement = (4, 1, 8, 1, 1, 8, 1) type = 1 class = "Sit-ups" description = "40 repetitions"
[] completed = 0 requirement = (5, 1, 9, 1, 1, 9, 1) type = 1 class = "Sit-ups" description = "45 repetitions"
[] completed = 0 requirement = (5, 1, 10, 1, 1, 10, 1) type = 1 class = "Sit-ups" description = "50 repetitions"
[] completed = 0 requirement = (1, 1, 1, 1, 1, 1, 7) type = 7 class = "Anti-smoking" description = "smoke less than 20 cigarettes"
[] completed = 0 requirement = (1, 1, 1, 1, 1, 1, 8) type = 7 class = "Anti-smoking" description = "smoke less than 19 cigarettes"
[] completed = 0 requirement = (1, 1, 1, 1, 1, 1, 9) type = 7 class = "Anti-smoking" description = "smoke less than 18 cigarettes"
[] completed = 0 requirement = (1, 1, 1, 1, 1, 1, 1) type = 7 class = "Anti-smoking" description = "smoke less than 17 cigarettes"
[] completed = 0 requirement = (1, 1, 1, 1, 1, 1, 2) type = 7 class = "Anti-smoking" description = "smoke less than 16 cigarettes"
[] completed = 0 requirement = (1, 1, 1, 1, 1, 1, 3) type = 7 class = "Anti-smoking" description = "smoke less than 15 cigarettes"
[] completed = 0 requirement = (1, 1, 1, 1, 1, 1, 4) type = 7 class = "Anti-smoking" description = "smoke less than 14 cigarettes"
[] completed = 0 requirement = (1, 1, 1, 1, 1, 1, 5) type = 7 class = "Anti-smoking" description = "smoke less than 13 cigarettes"
[] completed = 0 requirement = (1, 1, 1, 1, 1, 1, 6) type = 7 class = "Anti-smoking" description = "smoke less than 12 cigarettes"
[] completed = 0 requirement = (1, 1, 1, 1, 1, 1, 7) type = 7 class = "Anti-smoking" description = "smoke less than 11 cigarettes"
[] completed = 0 requirement = (1, 1, 1, 2, 1, 1, 8) type = 7 class = "Anti-smoking" description = "smoke less than 10 cigarettes"
[] completed = 0 requirement = (1, 1, 1, 2, 1, 1, 9) type = 7 class = "Anti-smoking" description = "smoke less than 9 cigarettes"
[] completed = 0 requirement = (1, 1, 1, 2, 1, 1, 1) type = 7 class = "Anti-smoking" description = "smoke less than 8 cigarettes"
[] completed = 0 requirement = (1, 1, 1, 2, 1, 1, 2) type = 7 class = "Anti-smoking" description = "smoke less than 7 cigarettes"
[] completed = 0 requirement = (1, 1, 1, 2, 1, 1, 3) type = 7 class = "Anti-smoking" description = "smoke less than 6 cigarettes"
[] completed = 0 requirement = (1, 1, 1, 2, 1, 1, 4) type = 7 class = "Anti-smoking" description = "smoke less than 5 cigarettes"
[] completed = 0 requirement = (1, 1, 1, 2, 1, 1, 5) type = 7 class = "Anti-smoking" description = "smoke less than 4 cigarettes"
[] completed = 0 requirement = (1, 1, 1, 2, 1, 1, 6) type = 7 class = "Anti-smoking" description = "smoke less than 3 cigarettes"
[] completed = 0 requirement = (1, 1, 1, 2, 1, 1, 7) type = 7 class = "Anti-smoking" description = "smoke less than 2 cigarettes"
[] completed = 0 requirement = (1, 1, 1, 2, 1, 1, 8) type = 7 class = "Anti-smoking" description = "smoke less than 1 cigarettes"
[] completed = 0 requirement = (1, 1, 1, 3, 1, 1, 9) type = 7 class = "Anti-smoking" description = "smoke no cigarettes for entire day"
[] completed = 0 requirement = (1, 1, 1, 3, 1, 1, 1) type = 7 class = "Anti-drinking" description = "drink no alcohol for 1 day"
[] completed = 0 requirement = (1, 1, 1, 3, 1, 1, 2) type = 7 class = "Anti-drinking" description = "drink no alcohol for 2 days"
[] completed = 0 requirement = (1, 1, 1, 3, 1, 1, 3) type = 7 class = "Anti-drinking" description = "drink no alcohol for 3 days"
[] completed = 0 requirement = (1, 1, 1, 3, 1, 1, 4) type = 7 class = "Anti-drinking" description = "drink no alcohol for 4 days"
[] completed = 0 requirement = (1, 1, 1, 3, 1, 1, 5) type = 7 class = "Anti-drinking" description = "drink no alcohol for 5 days"
[] completed = 0 requirement = (1, 1, 1, 3, 1, 1, 6) type = 7 class = "Anti-drinking" description = "drink no alcohol for 6 days"
[] completed = 0 requirement = (1, 1, 1, 3, 1, 1, 7) type = 7 class = "Anti-drinking" description = "drink no alcohol for 7 days"
[] completed = 0 requirement = (1, 1, 1, 3, 1, 1, 8) type = 7 class = "Anti-drinking" description = "drink no alcohol for 8 days"
[] completed = 0 requirement = (1, 1, 1, 3, 1, 1, 9) type = 7 class = "Anti-drinking" description = "drink no alcohol for 9 days"
[] completed = 0 requirement = (1, 1, 1, 3, 1, 1, 10) type = 7 class = "Anti-drinking" description = "drink no alcohol for 1 week"
[] completed = 0 requirement = (1, 1, 1, 4, 1, 1, 10) type = 7 class = "Anti-drinking" description = "drink no alcohol for 2 weeks"
[] completed = 0 requirement = (1, 1, 1, 5, 1, 1, 10) type = 7 class = "Anti-drinking" description = "drink no alcohol for 3 weeks"
[] completed = 0 requirement = (1, 1, 1, 6, 1, 1, 10) type = 7 class = "Anti-drinking" description = "drink no alcohol for entire month"