recipes/filet-mignon.md

Filet Mignon

Follow Gordon Ramsay's recipes. He suggests sunflower oil.

1. Dry meat with paper towel.
2. Trim excess fat.
3. Season with salt and pepper.
4. Directly into cast iron, with oil (extra virgin olive oil). Sear well.
5. 4-5 minutes each side, medium rare.
6. Add Butter, garlic, and thyme to the pan, baste meat.
7. Check internal temperature with thermometer.
8. You may need to slice the meat while it cooks. This is normal.
9. Continue to sear on all sides until desired internal temperature is reached.